Weigh In record (no journal entry) for 29 January 2022
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1170 kcal
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Fat: 72.59g | Prot: 48.21g | Carbs: 79.22g.
Lunch: Landliebe Joghurt - Himbeeren, Händlmaier's Süßer Senf , Weißwurst. Dinner: Käse, Gekochtes Ei, Gurke (Geschält), Frischkäse, Jojo's Streichwürstchen, Brot. more...
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steady weight
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tami1001's Weight History
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