Weigh In record (no journal entry) for 29 January 2022
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1170 kcal
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Fat: 42.99g | Prot: 10.68g | Carbs: 172.74g.
Snacks/Other: Хлебный Дом Хлеб Тостовый в Нарезке, Milka Ореховая Паста, Now Omega-3, Gorilla Горилла Манго-Кокос, Сибуки Морская Капуста Корейское Барбекю, Lorenz Pomsticks, Erdinger Пиво Безалкогольное. more...
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Losing 0.1 kg a Week
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pittburg's Weight History
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