Weigh In record (no journal entry) for 29 January 2022
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77.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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590 kcal
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Fat: 20.10g | Prot: 24.16g | Carbs: 80.92g.
Breakfast: Кофе с Молоком. Lunch: Жареное Яйцо, Хлеб Черный, Бондюэль Галеты Овощные. Dinner: Lavifood Маракуйя Кусочки Быстрозамороженные, Овсяная Каша на Воде. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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EvgeniaHH's Weight History
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