Weigh In record (no journal entry) for 29 January 2022
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87.9 kg
Lost so far: 24.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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378 kcal
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Fat: 9.96g | Prot: 19.02g | Carbs: 50.96g.
Breakfast: Frühstücksmüesli. more...
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Losing 1.1 kg a Week
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