Delpind's Journal, 29 Jan 22

1200kal hi protein.

View Diet Calendar, 29 January 2022:
1665 kcal Fat: 59.18g | Prot: 150.00g | Carbs: 125.51g.   Breakfast: VECTORLABS Master Whey, Cimory Low Fat Banana. Lunch: Tempeh (Cooked), Alfamart Buah Naga, Egg, Miso Soup, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...

60 Supporters    Support   

Comments 
105gram protein 
29 Jan 22 by member: Delpind
chicken looks good 
29 Jan 22 by member: jeannese
berapa ons ayam itu? 
29 Jan 22 by member: arikdemidov
Itu sekali makan ka? 
29 Jan 22 by member: rhinnaf
Ayam 11.9 ons. Iya sekali makan. 
30 Jan 22 by member: Delpind
Iya, ayamnya pakai airfryer 😇 
30 Jan 22 by member: Delpind

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Delpind's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.