LifesALilHectic's Journal, 13 Oct 14

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Weigh In record (no journal entry) for 13 October 2014

81.6 kg Lost so far: 5.0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:

1725 kcal

Fat: 77.00g | Prot: 58.00g | Carbs: 214.00g. Breakfast: Pillsbury Toaster Strudel - Raspberry. Lunch: McDonald's McDouble, McDonald's Big Mac Sauce. Snacks/Other: Pepsi Pepsi Wild Cherry (Can). more...

2512 kcal

Exercise: Housework - 30 minutes, Resting - 12 hours and 53 minutes, Driving - 2 hours, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 37 minutes. more...

Losing 1.1 kg a Week

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LifesALilHectic's Journal, 13 Oct 14

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LifesALilHectic's Weight History