|
putih telur rebus 100gr ditambah telur 1 butir....di dadar jadi dech sarapan cepet....semangat terus para pejuang
View Diet Calendar, 29 January 2022:
|
1041 kcal
|
Fat: 40.08g | Prot: 60.92g | Carbs: 108.66g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Selada, Palmia Margarin, Telur, Putih Telur Matang. Lunch: Paru Sapi Goreng, Soto Daging, Nasi Putih. Dinner: Mentimun (dengan Kulit), Selada, Pronas Spaghetti Bolognese Sauce with Chicken Meat, Kimbo Kimbo Sosis Lauk Rasa Bakso Sapi, Shirataki Mie Basah Matang. Snacks/Other: Lanting, Kapal Api Special Mix, Khong Guan Saltines Vegetables Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vincentia vey's Weight History
|