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View Diet Calendar, 28 January 2022:
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1672 kcal
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Fat: 68.09g | Prot: 88.38g | Carbs: 188.20g.
Breakfast: Pizza de Frango com Catupiry, Batata Doce Cozida, Omelete ou Ovos Mexidos. Lunch: Azeite de Oliva Extra-Virgem, Feijão Carioca Cozido, Abóbora Cozida (de Abóbora Fresca), Copacol Peito de Frango Cozido Temperado, Quiabo Cozido, Alface. Dinner: Melão Amarelo, União Açúcar Refinado, Italac Leite em Pó Integral, Abacate. Snacks/Other: Danette Danette, Boa Mão Crepioca de Frango , Sorvete de pitaya com banana e morango. more...
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2682 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Treadmill - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Ericaviiana's Weight History
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