Weigh In record (no journal entry) for 28 January 2022
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49 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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749 kcal
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Fat: 11.32g | Prot: 29.76g | Carbs: 134.84g.
Breakfast: Banana, Manzana Verde. Lunch: Pepino (Pelado), Vegetalex Milanesa de Soja Tradicional. Dinner: La Serenísima Queso Cremon Light. Snacks/Other: Mogul Moras . more...
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Losing 0.1 kg a Week
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Tinaso22's Weight History
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