Weigh In record (no journal entry) for 28 January 2022
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73.2 kg
Lost so far: 20.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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535 kcal
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Fat: 19.66g | Prot: 25.27g | Carbs: 64.10g.
Breakfast: U Miel de Fleurs, Pâturages Fromage Blanc 3,2%, Biocoop Jus d'orange. Lunch: Saint Eloi Les Croûtons Saveur Fromage, Soupe de Légumes. more...
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Losing 1.4 kg a Week
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