Weigh In record (no journal entry) for 28 January 2022
|
95.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1449 kcal
|
Fat: 70.69g | Prot: 43.48g | Carbs: 164.46g.
Breakfast: Nature's Path Love Crunch Dark Chocolate Macaroon, Astro Original Greek Yogurt. Lunch: Tostitos Restaurant Style Chips, Chili. Snacks/Other: Bananas . more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|