Weigh In record (no journal entry) for 28 January 2022
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1253 kcal
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Fat: 45.06g | Prot: 48.73g | Carbs: 160.56g.
Breakfast: Malo Yaourt Nature, Zespri Kiwi Gold. Lunch: McDonald's Brownie Chocolat Noisette, Picard Panini 3 Fromages, Tomate, Basilic. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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