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yummy🤤
View Diet Calendar, 28 January 2022:
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1600 kcal
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Fat: 82.19g | Prot: 73.33g | Carbs: 170.91g.
Breakfast: Bamboe Bumbu Ayam Goreng, Bango Kecap Manis, Bayam Dimasak (dari Segar), Bimoli Minyak Goreng, Paprika Hijau Pedas, Tahu Isi, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung, Ayam Goreng, Minyak Wijen, Mentimun (dengan Kulit), Bernardi Smoked Beef, Maestro Thousand Island Salad Dressing, Selada, Wortel, Rice Paper. Dinner: Tahu Goreng, Telur Dadar, Madu, Del Monte Saus Tomat, Bakso Daging Sapi, Maestro Thousand Island Salad Dressing, Kubis, Tahu Kukus, Nasi Putih. Snacks/Other: Nutrijell Jelly Powder Coklat, Colatta Milk Compound Chocolate, Meranti Bolu Gulung, Serena Klik Crackers, DiabetaMil Sweetener, Kapal Api Krim Kafe non Dairy Creamer, Nescafe Classic, Roma Biskuit Kelapa. more...
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1433 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Bathing - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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auliyanrml's Weight History
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