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Nimbang Pagi
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102.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1468 kcal
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Fat: 49.20g | Prot: 89.16g | Carbs: 166.14g.
Breakfast: ABC Saus Sambal, Telur. Lunch: Sawi Hijau, Ayam Rica-Rica, Nasi Putih. Dinner: Risoles, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Nanas. more...
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Gaining 0.2 kg a Week
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minie.maestro87's Weight History
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