Weigh In record (no journal entry) for 28 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2547 kcal
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Fat: 95.58g | Prot: 117.76g | Carbs: 302.85g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti, Sciroppo d'acero, Mulino Bianco Pancake, Chiquita Banana, Orzo Bimbo Orzo Solubile, Caffè Espresso, Conad Latte Parzialmente Scremato UHT. Lunch: Pane Multicereali, Arance, Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Orogel Verdurì 5 Cereali. Dinner: Arance, Cacao Amaro in Polvere, Milk Pro High Protein 20G Vaniglia, Orogel Patate da Forno Leggerezza, Findus Croccole. Snacks/Other: Lindt Cioccolata con Nocciole, Clementine, Noci, Céréal Pain d'épices, Pompelmo, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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uttarop1's Weight History
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