Weigh In record (no journal entry) for 28 January 2022
|
110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
2016 kcal
|
Fat: 91.77g | Prot: 101.87g | Carbs: 188.35g.
Breakfast: Morliny Parówki Berlinki Classic, Krakus Szynka Od Szwagra, Chleb, Vitanella Musli Premium. Dinner: Krakus Barszcz Czerwony, Pierogi z Mięsem. Snacks/Other: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Biedronka Bułka Kajzerka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|