Weigh In record (no journal entry) for 28 January 2022
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47.8 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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719 kcal
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Fat: 29.39g | Prot: 65.17g | Carbs: 43.75g.
Breakfast: Запеканка с рикоттой, Простоквашино Сливки 10%. Lunch: FITKIT Protein Cake Tiramisu, Пятерочка Апельсин, Пятерочка Яблоко Красное , Русское Море Горбуша Запеченная . more...
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Losing 0.2 kg a Week
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M773vv142's Weight History
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