Weigh In record (no journal entry) for 28 January 2022
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94.7 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2088 kcal
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Fat: 69.48g | Prot: 71.93g | Carbs: 160.40g.
Breakfast: McVitie's Hobnobs, Lemsip Max Strength. Lunch: Tesco Blue Stilton, Roberts Bakery Thick White Bread, Aldi Cumberland Sausages. Dinner: Stokes Real Mayonnaise, Tesco Breaded Chicken Goujons, Aldi Battered Onion Rings, Aldi Good Grains French Inspired Lentils. Snacks/Other: Merlot Wine. more...
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Gaining 6.4 kg a Week
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Fattest Ever's Weight History
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