Weigh In record (no journal entry) for 28 January 2022
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55.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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865 kcal
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Fat: 29.24g | Prot: 35.64g | Carbs: 114.29g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: Sate Ayam, Sambal Goreng, Ikan Tongkol Goreng, Sayur Lodeh, Nasi Putih. more...
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Losing 0.0 kg a Week
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helgawulandari's Weight History
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