Weigh In record (no journal entry) for 28 January 2022
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105.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1113 kcal
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Fat: 52.78g | Prot: 77.50g | Carbs: 85.87g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Манная Каша на Молоке. Lunch: Вологжанка Молоко 2,5%, Mr. Ricco Кетчуп для Гриля и Шашлыка, Личи, Атяшево Купаты Сочные, Гречка Отварная. Dinner: Хачапури Ева. more...
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Losing 0.3 kg a Week
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Вальки́рия's Weight History
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