apriantoa917's Journal, 28 Jan 22

sarapan kenyang < 300 kal :)

View Diet Calendar, 28 January 2022:
1073 kcal Fat: 37.06g | Prot: 38.67g | Carbs: 147.56g.   Breakfast: Cimory Fresh Milk Banana, Telur Rebus, Sunpride Banana. Lunch: Telur Rebus, Sawi Dimasak, Nasi Putih. Dinner: Telur Rebus, Nasi Putih, Terong Balado. Snacks/Other: Apel (tanpa Kulit), Indofood Doritos Barbeque. more...
2238 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
itu susu merknya apa kk? 
27 Jan 22 by member: rubytha
@nissa9120 pake cimory fresh milk rasa banana kak. 150ml = 120 kal 
27 Jan 22 by member: apriantoa917

     
 

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