Aquariusssss's Journal, 19 Sep 21

2 jan'22
57.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
216 kcal Fat: 5.20g | Prot: 17.24g | Carbs: 19.28g.   Breakfast: Apel (tanpa Kulit), Kopi (Bubuk Instan), Kubis Cina (Bok-Choy, Pak-Choi), Nanas. Lunch: Ikan Bandeng. Dinner: Shirataki Shirataki Rice. more...
360 kcal Exercise: Samsung Health - 24 hours. more...

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Aquariusssss's Weight History


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