Weigh In record (no journal entry) for 27 January 2022
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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369 kcal
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Fat: 1.76g | Prot: 14.98g | Carbs: 77.88g.
Breakfast: Bananes, Carrefour Yaourt Nature 0%, Carrefour Yaourt Nature 0%. Lunch: Carrefour La Purée à la Vitelotte. more...
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Losing 0.4 kg a Week
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