emmajk's Journal, 27 Jan 22

Açai bowl - 280cals 💜

View Diet Calendar, 27 January 2022:
1192 kcal Fat: 51.88g | Prot: 55.42g | Carbs: 121.92g.   Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars. Lunch: Sun-Pat Smooth Peanut Butter, Sainsbury's Strawberries, Bananas, Crussh Acai Strawberry Breakfast Bowl, Sainsbury's Blueberries, Alpen No Added Sugar Muesli. Dinner: Aldi Bagel, Tuna in Water (Canned), Soft Boiled Egg, Parmesan Cheese (Hard), Tesco Cherry Tomatoes. Snacks/Other: Lindt 70% Dark Chocolate, Lindt 70% Dark Chocolate. more...

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Comments 
What's in it? x 
27 Jan 22 by member: cosiz1976
Açai, half a banana, Strawberrys, blackberries and some musli. 
27 Jan 22 by member: emmajk
Will have to give that a go, Thank you x 
27 Jan 22 by member: cosiz1976

     
 

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