Weigh In record (no journal entry) for 12 October 2014
|
75.9 kg
Lost so far: 25.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2014:
|
505 kcal
|
Fat: 19.17g | Prot: 33.39g | Carbs: 54.30g.
Breakfast: Espinacas, Nopales, Huevo, D'Gari Gelatina Light, Café, Leche Entera, Zanahoria. Dinner: Apio, Perejil, D'Gari Gelatina Light, Café, Piña. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|