Weigh In record (no journal entry) for 27 January 2022
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1371 kcal
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Fat: 41.87g | Prot: 52.06g | Carbs: 191.99g.
Breakfast: Alesto Pekannusskerne, BioBio Agaven Dicksaft, Honigmelonen, Gutes Land Skyr Pur . Dinner: Xucker Xylit, Backpulver, Lidl Kürbiskerne, Leinsamen, Hafermilch, Möhren, Edeka Weizenmehl Type 405, Crownfield Kernige Haferflocken, Delhaize Bio Möhrensuppe Bio Delhaize. Snacks/Other: Medjool Datteln, Kaffee mit Milch, Lord Nelson Grüner Tee Natur. more...
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Losing 1.9 kg a Week
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fraeuleinHolz's Weight History
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