Weigh In record (no journal entry) for 27 January 2022
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61.4 kg
Lost so far: 15.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1816 kcal
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Fat: 50.43g | Prot: 66.24g | Carbs: 200.17g.
Breakfast: Peanut Delight Natural Creamy Peanut Butter, Smart & Good Caramel Rice Cake, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Happy Farms Deli Sliced Swiss Cheese, Lunch Mate Deli Style Oven Roasted Turkey Breast, Pringles Lightly Salted Potato Crisps, Fry's White Corn Tortillas. Dinner: Giant Eagle Cherry Tomatoes, Tuscan Garden Light Raspberry Vinaigrette, Spinach , Russet Potatoes (Flesh and Skin) , Wegmans Mushrooms, Aldi Extra Lean Ground Beef. Snacks/Other: Sweet Dessert Wine, Delicia Italian Truffles, Belmont Butter Pecan Ice Cream. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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