Weigh In record (no journal entry) for 27 January 2022
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69.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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614 kcal
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Fat: 35.53g | Prot: 20.03g | Carbs: 57.43g.
Lunch: Bonduelle Concombres au Fromage Blanc et Ciboulette , Findus Filet Cabillaud. Dinner: Noisette, Pomme Golden, Knorr Velouté de Légumes Variés Bio. more...
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Losing 9.8 kg a Week
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