Weigh In record (no journal entry) for 12 October 2014
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99.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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2113 kcal
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Fat: 62.22g | Prot: 110.26g | Carbs: 284.34g.
Breakfast: Bacche di Goji, Banana. Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Uva, Grana Padano Grana Padano, Provolone, Salame, Pane Bianco, Pasta al Sugo di Carne. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Caco Mela, Salame, Provolone, Pane Bianco, Barbabietole, Carne di Cavallo, Pizza al Prosciutto. more...
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Losing 2.8 kg a Week
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nuovastagione's Weight History
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