Weigh In record (no journal entry) for 27 January 2022
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86.1 kg
Lost so far: 7.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1812 kcal
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Fat: 60.40g | Prot: 81.81g | Carbs: 227.44g.
Breakfast: Corny Schoko-Banane, Nestlé Fitness Breakfast Cereal Bar Cookies & Cream. Lunch: Pinaattikeitto, Valio Raejuusto Maustamaton 2%. Dinner: Dronningholm Vadelmahillo, Mannapuuro. Snacks/Other: Gefilus Viisi Hedelmää Mehu, Corny Schoko-Banane, Hedelmäsmoothie. more...
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Gaining 0.7 kg a Week
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Lenkkeilevä's Weight History
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