Weigh In record (no journal entry) for 27 January 2022
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92.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2279 kcal
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Fat: 65.14g | Prot: 159.22g | Carbs: 249.71g.
Breakfast: Tesco Pancakes with cheese and raisins. Lunch: Teletál Fűszeres szejtáncsíkok, fokhagymás csicseriborsókrémmel, kölessel. Dinner: Heinz Barbecue Sauce, Heinz Yellow Mustard, Snack Day Wholemeal Tortilla Wraps, Baranya Kamrája Csalamádé, Milfina (Aldi) Szeletelt Trappista Light Sajt, Just Veg! Burger borsófehérje alapú. Snacks/Other: Apples, Finest Bakery (Aldi) Lebkucken Mit Marillenfruchtfüllung, BiotechUSA Protein Bar. more...
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Gaining 1.4 kg a Week
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BakosJuci's Weight History
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