Weigh In record (no journal entry) for 27 January 2022
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93.8 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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913 kcal
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Fat: 38.04g | Prot: 41.45g | Carbs: 97.22g.
Breakfast: Co-Op Cheese & Red Onion Sandwich, McVitie's Hobnobs. Lunch: Tesco Smoked Bacon Medallions, Tesco Blue Stilton, Roberts Bakery Thick White Bread. more...
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Losing 4.4 kg a Week
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Fattest Ever's Weight History
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