Laladudu's Journal, 12 Oct 14

Weigh In record (no journal entry) for 12 October 2014
55.9 kg Lost so far: 13.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2014:
1203 kcal Fat: 36.41g | Prot: 53.90g | Carbs: 162.77g.   Breakfast: Délices de Kerloch Biscuits Petit Déjeuner, Belgix Speculoos. Lunch: Belgix Speculoos, Yoplait Panier de Yoplait 0%, Notre Jardin Ratatouille, Tipiak Semoule. Dinner: Clémentines, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Vinaigrette maison, Artichaut Cuit (à Partir de Frais). Snacks/Other: Marque Repère Mangue en Morceau (Fruistar), Delisse Yaourt Nature, Lidl Lait Écrémé. more...
1362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Laladudu's Weight History


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