Maodzedyn's Journal, 12 Oct 14

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Weigh In record (no journal entry) for 12 October 2014

59 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2014:

960 kcal

Fat: 47.87g | Prot: 63.75g | Carbs: 73.70g. Breakfast: Капучино. Lunch: Суп-Пюре из Кабачка с Куриной Грудкой. Dinner: Кубанская Буренка Кефир 2,5%. Snacks/Other: Гранат, Перекресток Сыр Костромской 45%, Елизавета Хлеб Вафельный, Инжир. more...

1518 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Maodzedyn's Weight History

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Maodzedyn's Journal, 12 Oct 14

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Maodzedyn's Weight History