Weigh In record (no journal entry) for 26 January 2022
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97.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1326 kcal
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Fat: 35.98g | Prot: 62.39g | Carbs: 191.57g.
Breakfast: Thomas' Mini Bagels - Cinnamon Raisin, Cream Cheese. Lunch: Chicken Breast, Spaghetti, Classico Creamy Alfredo Pasta Sauce. Dinner: Cooked Carrots, Cranberry Sauce (Sweetened, Canned) , White Rice, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Nestle Dark Chocolate Hot Cocoa Mix (26g), Mango. more...
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steady weight
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Baddy Jean's Weight History
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