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jjulia1977
Journal
26 Jan 22
jjulia1977's Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
65.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
1118 kcal
Fat: 53.20g | Prot: 44.35g | Carbs: 125.50g.
Breakfast:
Кальве Майонез Легкий, Перекресток Салат Винегрет Овощной с Маслом.
more...
1754 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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jjulia1977's Weight History
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