Weigh In record (no journal entry) for 26 January 2022
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105.1 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1620 kcal
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Fat: 65.95g | Prot: 46.51g | Carbs: 223.59g.
Breakfast: Schoolsafe Chewy Brownie, Авокадо, Quaker Butter Popcorn Rice Cakes, Куриное Филе, Киноа (Вареный). Lunch: Frito Lay Kurkure, Quaker Crispy Minis Cheddar, Hellmann's 1/2 The Fat Mayonnaise, Selection Hot Dog Bun, Kirkland Signature Beef Wiener. Dinner: Киви, Мандарины, Авокадо, Помидоры, Желтый Сладкий Перец. more...
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Gaining 0.7 kg a Week
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jurij.beyaev's Weight History
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