Weigh In record (no journal entry) for 26 January 2022
|
61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
2169 kcal
|
Fat: 73.18g | Prot: 73.12g | Carbs: 307.96g.
Breakfast: Countryside Creamery Tastes Like Butter!, Loven Loaf Whole Grain White Bread, Egg, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Nature's Turn Peach Crisps, Earthly Grains Instant White Rice, Sweet Onions , Wegmans Mushrooms, Pero Family Farms Mini Sweet Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Fry's White Corn Tortillas, Chef's Cupboard Tomato Soup, Happy Farms Deli Sliced Swiss Cheese. Snacks/Other: Wild Turkey American Honey, Southern Grove Dried Cranberries, Southern Grove Almonds, Southern Grove Dry Roasted Unsalted Peanuts, Hershey's Pot of Gold Caramel Collection, Millville Bite Size Frosted Shredded Wheat, Save A Lot French Fries. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|