Weigh In record (no journal entry) for 26 January 2022
|
72 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1498 kcal
|
Fat: 54.52g | Prot: 34.25g | Carbs: 223.49g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Хлеб, Сало, Гороховый Суп. Dinner: Мандарины, Сгущенка, Блинчики. Snacks/Other: Чай с Сахаром, Красный Пищевик Зефир Бобруйский Бело-Розовый , Беляш, Клементины, Мандарины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakatya00's Weight History
|