Weigh In record (no journal entry) for 26 January 2022
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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826 kcal
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Fat: 33.48g | Prot: 74.67g | Carbs: 57.64g.
Breakfast: Jam (All Flavors), Butter , Hovis Seed Sensations - Seven Seeds. Lunch: Asda Breadcrumbs, Tesco Medium Eggs, Rinaldi Olio Extra Vergine di Oliva, Il Ghiottone Funghi Portobello, Carne Macinata (95% Magra / 5% di Grassi), Scalogno o Cipollotti, Salvia. more...
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Gaining 1.4 kg a Week
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rosalombardo's Weight History
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