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Body fat 11.9
Visceral fat 3
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1868 kcal
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Fat: 67.70g | Prot: 139.33g | Carbs: 169.41g.
Breakfast: Eco Cesta Copos de Maiz Tostado, Hacendado Pistacho Natural Pelado, Miel, Amix Whey Pure Fusion Protein. Lunch: Patata, Diet Premium Hamburguesa Pechuga Pollo con Queso. Dinner: Juver Piña en Su Jugo, Aceite de Oliva, Recondo Pan Tostado Integral sin Sal sin Azucares, Carrefour Bonito del Norte al Natural, Carrefour Salmón al Natural. Snacks/Other: Carrefour Nueces Naturales. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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