Weigh In record (no journal entry) for 26 January 2022
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1427 kcal
|
Fat: 27.39g | Prot: 36.14g | Carbs: 263.11g.
Breakfast: Dole 아이스 망고, 홈플러스 김가루, 오뚜기 밥. Lunch: Spaghetti, Chocolate Chip Cookie. Dinner: Mango, Apple, 라라코스트 봉골레 파스타. Snacks/Other: Whole Wheat Bread. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginajkchoi's Weight History
|