Weigh In record (no journal entry) for 11 October 2014
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67 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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923 kcal
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Fat: 31.01g | Prot: 58.31g | Carbs: 96.29g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Carrefour Orange 100% Pur Jus Pressé, Nescafé Café Soluble, McDonald's P'tit Kiwi, Elle & Vire Beurre Doux Léger 20%, Andros Confiture Allégée Framboises, Carrefour Toast Brioché. Lunch: Café Expresso, McDonald's Salade César. Dinner: Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Cassegrain Ratatouille Cuisinée à la Provençale, Truite Arc-en-Ciel Sauvage. more...
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Gaining 0.2 kg a Week
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