Weigh In record (no journal entry) for 26 January 2022
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92.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2412 kcal
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Fat: 86.71g | Prot: 124.53g | Carbs: 276.74g.
Breakfast: Oats, Dried Chia Seeds, BiotechUSA Vegan Protein, Bananas, Tesco Almond Drink - Sweetened, Coffee. Lunch: Finest Bakery (Aldi) Lebkucken Mit Marillenfruchtfüllung, Go on Protein Bar - Peanut and Chocolate, Teletál Parajos, krémfehérsajtos lasagne bazsalikomos paradicsommártással. Dinner: Finest Bakery (Aldi) Dänischer Buttergebäck, BiotechUSA Iso Whey Zero Clear, Baranya Kamrája Csalamádé, Just Veg! Vegetane Fischtabchen. more...
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steady weight
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BakosJuci's Weight History
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