ema one's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
2416 kcal Fat: 79.14g | Prot: 163.77g | Carbs: 264.46g.   Breakfast: Muller Smooth Strawberry Yogurt, Sysco Sausage Roll. Lunch: Lidl Rowan Hill Wholemeal Seeded, Valley Spire Onion & Chive Cottage Cheese, Oaklands Asparagus, Lidl Eggs, Co-Op British Smoked Bacon Lardons . Dinner: Banana, Birchwood Turkey Breast Steaks, Italiamo Arborio Risotto Rice, Oaklands Celery, Oaklands Carrots. Snacks/Other: Banana. more...

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ema one's Weight History


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