Weigh In record (no journal entry) for 25 January 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1036 kcal
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Fat: 46.11g | Prot: 43.64g | Carbs: 109.31g.
Breakfast: Mandarine, Fettreduzierter Cappuccino. Lunch: Bergader Almkäse Cremig-Würzig, Aldi Kochschinken, REWE Feine Welt Salame Milano, Kerrygold Extra Ungesalzen, Philadelphia Doppelrahmstufe , Räucherlachs, Bauernbrot. Dinner: Hello Fresh Buntes Kokos-Gemüse-Curry. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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1657 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LeLinda84's Weight History
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