Weigh In record (no journal entry) for 25 January 2022
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74.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1327 kcal
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Fat: 64.91g | Prot: 66.77g | Carbs: 120.29g.
Breakfast: Edeka Paprika Lyoner, Gut & Günstig Lachsschinken, Nimm's Leicht Hähnchenfleisch in Aspik, Margarine, Semmel, Marmeladen und Eingemachtes, Kaffee mit Milch. Lunch: Purland Herzgulasch Vom Schwein. Dinner: K-Classic Cremige Frischkäsezubereitung Kräuter, Mischbrot, Lidl Gemischter Salat mit Dressing. Snacks/Other: Schokoladenkeks, Tee. more...
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Losing 0.5 kg a Week
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Denise B.2's Weight History
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