Weigh In record (no journal entry) for 10 October 2014
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110.3 kg
Lost so far: 4.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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927 kcal
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Fat: 15.69g | Prot: 49.35g | Carbs: 126.66g.
Breakfast: Heudebert Biscottes, Bridelight Bridelight 15%, Café au Lait, Canderel Sucrette. Lunch: Canderel Sucrette, Banane, Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Pain Complet. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Chou-Fleur, Pain Complet. more...
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Losing 0.5 kg a Week
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papillon28150's Weight History
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