cristianeiatauro's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
728 kcal Fat: 21.03g | Prot: 84.73g | Carbs: 59.21g.   Breakfast: Wickbold Pão 100% Integral Whey Protein, Morangos, Verde Campo Queijo Cottage Lacfree, Itambé Leite Pro Desnatado 13G de Proteína. Lunch: Ameixas, Filé Mignon Grelhado. Snacks/Other: Wheyviv Biscoito Fit Chocolate , Yorgus Iogurte Grego 0%. more...
1984 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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