Weigh In record (no journal entry) for 25 January 2022
|
82.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1751 kcal
|
Fat: 44.63g | Prot: 110.82g | Carbs: 238.96g.
Breakfast: Banana, La Serenísima Protein Chocolate. Lunch: Rúcula, Cuadril. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Naranjas, Banana, SanCor Flan Casero Light, Milkaut Yogur Bebible Durazno. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varon1984's Weight History
|